7-12 inch crystal singing bowls are popular instruments used for sound healing, meditation, and spiritual practices. Made from high-quality quartz crystal, these bowls are designed to produce pure, resonant tones that can enhance relaxation and promote a sense of well-being.

The size range of 7 to 12 inches allows for a variety of tones, with smaller bowls typically producing higher pitches and larger bowls offering deeper, more resonant sounds. Each bowl is usually tuned to a specific frequency, often aligned with different chakras or energy centers, making them useful for targeted healing practices.

When played, crystal singing bowls can create a rich soundscape filled with harmonics that resonate throughout the body, helping to release stress and balance energy. Many practitioners use these bowls in combination with meditation, yoga, or sound therapy sessions to facilitate deeper states of relaxation and mindfulness.